OBGYN Mom Shares Favorites and How to Survive the First Week Postpartum VLOG
This week, Dr. Sarah Bjorkman, a board-certified OB/GYN shares her medical expertise and her own personal experience with the immediate postpartum period as she goes through it herself. In this VLOG, she covers everything from care for your bottom and your breasts, to how to help heal your core and your pelvic floor. She also shares all that she's learned about surviving the transition to being a new mom!
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