OBGYN Prep for What Happens After Giving Birth: 1st Day Postpartum

Postpartum & Mental Health

This week, The Doctors Bjorkman, a board-certified OB/GYN and Pediatrician couple share video from their hospital birth of their third baby and discuss the keys for a healthy recovery for mom. They explain the key important things to help you know what to expect before going through it yourself, while sharing their own personal experiences with postpartum after going through it themselves.

Share Video

Sarah Bjorkman, MD, board-certified OB/GYN

Kurt Bjorkman, MD, board-certified pediatrician

The Doctors Bjorkman

Sign up and get notified when new vidoes and resources are released!

Thank you!

You have been subscribed.

Something went wrong while submitting the form. Please try again.

TDB+ Membership

Start Your Evidence-Based Parenting Journey

Skip the endless research and conflicting advice. Get instant access to step-by-step guides, live expert Q&As, and a supportive community of parents just like you.

Explore TDB+ Membership

Trusted by 300,000+ parents

14-day money-back guarantee

What's Included

Critical Resources

Guides, scripts and tools

Live Events

The Doctors and other experts

Private Community

Meet other parents!

Exclusive Content

See how The Doctors live!

Watch Next

YOUR QUESTIONS ANSWERED: Baby Essentials, Tongue Ties, Work/Mom Life, Baby Led Weaning & more!

Managing Life

Potty Training Early: Tips from a Pediatrician

Toddler

Convertible Car Seats - Pediatrician and OBGYN Parents Review Popular Options

Newborn & Infant

NEWBORN CARE: Pediatrician Guide to Week 1

Newborn & Infant

Postpartum Depression: What Every New Mom and Partner Should Know + Signs, Symptoms, and Support

Postpartum & Mental Health

Get Pregnant FAST: OB/GYN Tips for Optimizing TTC!

Pregnancy & Delivery

Choosing Where to Give Birth & Caring for a Sick Baby/Child: OBGYN & Pediatrician Answer

Pregnancy & Delivery

OBGYN + Pediatrician Answer: Challenges with Baby #2, Short Naps, Preparing for Daycare & more!

Sleep

How To Beat Morning Sickness During Pregnancy | Doctors Explain

Pregnancy & Delivery

Stillbirth: OBGYN & Pediatrician Explain and Share the Causes & Risk Factors for Late Pregnancy Loss

Pregnancy & Delivery

Trusted by 280,000 Parents

Navigate Parenthood with Confidence

30 million+ views

Board-certified OB/GYN and pediatrician

Currently have a 1 week baby girl, these videos came at a perfect time! Thank you so much for the knowledge.

@loveeeyari2582

I've been following your channel since my first pregnancy years ago, and you guys are always such an excellent source of information. Thanks for doing what you do.

@heather9130

I’ve been following you guys for my entire pregnancy, my baby girl is three days old today and your videos have been soooo helpful during this wonderful but scary experience. Thanks!

@emiarias2454

Been watching your channel since we found out we were pregnant with our first last August. Finally had our baby 3 days ago, what an angel!! I am so grateful for all the helpful videos I’ve watched, I feel much more prepared than I thought possible.

@lynseyfahs8628

Listened to y'all my entire pregnancy.. Can't believe I am back here now that my son is one year old.. Thank you ❤

@kihembodoreen7368

You guys are a lifesaver. My baby would never nap throughout the day at the ripe age of 4 months old. He stopped napping. He was starting to develop bags under his eyes, Then, i followed your advice and he fell asleep in 8 minutes. I feel hope again!!

@The_Joyful_Homemaker

These videos have been incredibly helpful for me during my 4-week postpartum journey. I truly appreciate all your suggestions for both mom and baby. Please keep sharing more content—sending love your way!

@take-away_taz

Been a fan of this channel for years now! Helped me through my past two pregnancies now coming on my third ❤

@JustListItfl

Thank yall so much !! You two have been an amazing help to me and my 6 week old. God bless you and your family! :)

@user-mz4ud8zp5j

Thank you so much for confirmation that sleep training/learning is okay 💕i was so scared to traumatize my baby but this makes sense

@wenjunbleeker6020

Just had our first baby yesterday after trying for 10 years. Nothing has got us more prepared as we can be more than this channel. Every night we would lay down and watch a vid you guys did and it helped keep us sane as we waited for the little guy to get here. You guys are the best!

@LOGO_yo

I have a baby boy due in April and your videos have been so helpful in navigating my first pregnancy! Your videos along with advice from others have contributed tremendously to feeling confident my first go around!

@RockyMountainGardener

I watched this and got pregnant on the first try. Now I'm 15 weeks. Thank you for all this information ☺️

@prussedouce

You have been SO helpful as I navigated several rounds of IVF, a miscarriage, and finally our April baby. Thank you for your well researched and informative videos!

@LeaHandler

Your channel is such a beautiful combination of medical expertise and personal experience. Thank you so much for all of your time and effort in creating this amazing content!

@Luke-mt8dr

I have been watching you guys since I started trying to get pregnant, and now I’m watching this video while breastfeeding my newborn ❤️ thank you for everything! Your videos have helped me tremendously the past year +

@nairuzg8515

You’re advice gives so much comfort and help us to feel not alone as new parents.

@elisanansel2977

I’ve been bingeing your vids for the past 7 months…my wife is due in 2 months, you’ve been a huge help. Thank you!!

@granthughes827